CBD Oils: What Are They And How Can You Consume Them?
4 min read
CBD Oils: What Are They And How Can You Consume Them?
CBD oils are a type of cannabinoid that is derived from the cannabis plant, also known as cannabidiol. No high or intoxication is associated with CBD, unlike THC, making it a prevalent version of cannabis. However, it does create some therapeutic effects. Even so, while you might be aware of this product, you may need to learn the best ways to consume it. This post will cover how you can consume CBD oil and its effect on your health.
What Are CBD Oils?
For over a decade, CBD has become the new buzzword in almost all alternative health circles. However, while many people may have heard of it, they might not fully know what it is and how it is derived. Moreover, CBD Oil is considered to be a natural remedy that provides many benefits ranging from treating anxiety to providing relief for chronic pain. One of the main reasons that people are turning to CBD as a form of medication is the fact that it can alleviate a range of issues with minimal to nil side effects. For example, most chronic pain sufferers have previously turned to strong painkillers to reduce the symptoms. Despite their effectiveness, they can damage the liver over time, causing even more suffering. However, CBD can be taken just as discreetly while mitigating the adverse effects. Moreover, CBD allows users to get the full benefits without worrying about getting high as it usually doesn’t contain any THC (there are trace amounts of THC in full and broad-spectrum CBD products, but not enough to cause psychoactive effects).
What Are Its Health Benefits?
As previously mentioned, CBD has numerous health benefits, which is part of the reason why it has increased in popularity over the years. In what ways can it treat major health problems?
Pain Relief
Individuals who experience chronic pain may be prescribed CBD as a form of treatment. In addition to being applied topically, it can also be taken orally as capsules or tinctures. It alleviates chronic pain by inhibiting pain signals from reaching the brain through the body’s endocannabinoid system.
Depression And Anxiety Reduction
In the past, only powerful drugs were available to treat depression, but these can adversely affect a person’s character. However, there has been some evidence that CBD could be a viable alternative. Nevertheless, if you suffer from severe depression, you should consult a doctor or psychiatrist.
CBD oils can help reduce anxiety by interacting with the various endocannabinoid receptors and changing how they work when taken in the correct dosage. However, it can take some time to see results, and it is recommended that you stick to a long-term course if you want to see a sustained outcome.
It Might Prevent Neurodegenerative Diseases
It is believed that CBD can be used to stop the progression of these diseases by preventing the formation of plaques and tangles in the brain. In addition, CBD can also reduce inflammation in the brain, which can help slow down or even prevent neurodegeneration.
How Do You Consume It?
Having seen how CBD can positively impact specific health issues, you may wonder how you consume this product. Fortunately, there are plenty of ways to use CBD, depending on how acute your symptoms are and whether they affect the entire body or just a specific area.
Smoking
The first option on this list isn’t really recommended but is included because it may still appeal to some people. Smoking results in a more rapid onset of effects but burns your lungs if consumed for an extended period of time. A better option is vaping.
Vaping
Vaping has similar onset times as smoking, but you bypass the adverse effects smoking causes to your lungs. You will need to purchase a special device that heats up the oil to a specific temperature (around 410 F/ 210 C). You then inhale the vapor until it has been used up. Because you are not inhaling hot, acrid smoke when you vape but rather oil droplets, it is far healthier for your lungs.
Ingesting Edibles
One of the most popular forms of CBD consumption is via edibles. These can be bought ready-made as gummies or chocolates, or you can make them yourself. If you have purchased the oil separately, you can add it to almost anything, such as your morning coffee, smoothies, or even cooking oil!
Capsules
Ingesting CBD in capsule form is the most similar to conventional medicine. It is also the most accurate and discrete way to get the required dosage.
Dropping
The final option is also the most straightforward. You drop the oil directly into your mouth (usually sublingually) and wait for the magic to happen.
As you can see, CBD in oil form is highly versatile and can alleviate a wide range of health concerns. Furthermore, you have plenty of ways to consume it, ranging from the obvious to the discrete and everything in between.
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